International Sports group
Okay, let’s meet up in the Sportzentrum of TU Braunschweig, as stated in the calendar! The opening time of the Sportzentrum is from 09:00 am till 10:00 pm, if I’m not wrong. You can change your clothes and also take a shower if needed.
Our focus for Sunday should be on “long distance running” with a few exercises.
My plan is to simply meet up, do some warm up, like running, and then proceed with the main “workout” which can be running or using the equipments in the open-air gym and conclude the session with stretching and calm-down. Of course connecting with each other, having fun and enjoying while doing all this is our ultimate goal.
If you have any questions, just ask 🙂