Health tips by Barmer: Happiness begins in the mind Mornings are dark, and cold, wet winter weather and a grey sky are waiting outside – that can get you down.[…]

Health tips by Barmer: Power napping – an energy boost or a waste of time When we have been hard at work since early in the morning, we are often[…]

Health tips by Barmer: How to overcome cave syndrome For months, contact restrictions, distance rules and remote working solutions have been almost commonplace in the fight against the coronavirus pandemic.[…]

Health tips by Barmer: Bodyweight – Fit without fitness equipment If you want to get fit or stay fit, build up your muscles or lose weight, you don’t necessarily need[…]

Survey: Students’ mental health during pandemic Dear Students, How are you doing in the current “Corona-Semester”? What’s going well? What should be improved? Starting from the Chair of Health Communication[…]

Health tips by Barmer: Gentle pushes to encourage healthy behavior Often, we resolve to eat healthier, take the stairs instead of the lift, or go jogging – and then we[…]

Health tips by Barmer: Stay fit and relaxed in your home office Working from home has become part of everyday life for many people. Instead of commuting to an office,[…]

Gauss-Telegraph: How To… Understand the German Health System by Hui Lin Kong As a foreigner living in Germany, the German healthcare system may not be what we used to. The[…]

Gauss-Telegraph: How To… Stay healthy during the lockdown by Mehdi Mnaouar Lockdowns were introduced as a consequence of the global pandemic. For many, this period is a breakthrough for mental[…]