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Health Tips

Health tips by Barmer: Help for headaches

Posted on Wednesday September 21st, 2022Sunday September 18th, 2022 by Andres Munoz

Health tips by Barmer: Help for headaches Your head is throbbing and aching, your neck and shoulders are tense, you find it hard to concentrate: there are more than 200[…]

Posted in Health Tips

Health tips by Barmer: Self-tracking

Posted on Wednesday September 7th, 2022Friday August 19th, 2022 by Andres Munoz

Health tips by Barmer: Self-tracking How much food ends up on your plate, how far you’ve walked, whether you’ve taken enough breaks or slept deeply enough – you can collect[…]

Posted in Health Tips

Health tips by Barmer: Keep the holiday feeling going

Posted on Wednesday August 24th, 2022Sunday August 14th, 2022 by Andres Munoz

Health tips by Barmer: Keep the holiday feeling going The run-up to a holiday is usually a particularly stressful time, and when our holiday finally starts, we sometimes need a[…]

Posted in Health Tips

Health tips by Barmer: Fancy an ice cream? Try nice cream!

Posted on Thursday August 18th, 2022Sunday August 14th, 2022 by Andres Munoz

Health tips by Barmer: Fancy an ice cream? Try nice cream! The summer arrived and we start craving ice cream to sweeten up our evenings or lunch breaks. Classic ice[…]

Posted in Health Tips

Health Tips by Barmer: Body language – 7 tips to reduce stress and boost your self-confidence at work

Posted on Tuesday May 31st, 2022Monday May 30th, 2022 by Andres Munoz

Health Tips by Barmer: Body language – 7 tips to reduce stress and boost your self-confidence at work Our body language and posture influence the impression we make at work[…]

Posted in Health Tips

Health tips by Barmer: Good for your health and the environment

Posted on Wednesday April 27th, 2022Friday April 15th, 2022 by Andres Munoz

Health tips by Barmer: Good for your health and the environment Whether it’s a running group with colleagues or a quick jog before work: anyone who runs knows how good[…]

Posted in Health Tips

Health tips by Barmer: Digital Detox – Simply Switch Off

Posted on Saturday April 16th, 2022Friday April 15th, 2022 by Andres Munoz

Health tips by Barmer: Digital Detox – Simply Switch Off It’s with us wherever we go: in the office, in the bedroom, in the car – our smartphone beeps, rings[…]

Posted in Health Tips

Health tips by Barmer: How to keep active in winter

Posted on Wednesday January 19th, 2022 by Andres Munoz

Health tips by Barmer: How to keep active in winter In the cold winter months we are less inclined to go outside – but exercise in the fresh air is[…]

Posted in Health Tips

Health tips by Barmer: Happiness begins in the mind

Posted on Thursday November 11th, 2021Thursday November 11th, 2021 by Andres Munoz

Health tips by Barmer: Happiness begins in the mind Mornings are dark, and cold, wet winter weather and a grey sky are waiting outside – that can get you down.[…]

Posted in Health Tips

Health tips by Barmer: Power napping – an energy boost or a waste of time

Posted on Wednesday October 27th, 2021Sunday October 24th, 2021 by Andres Munoz

Health tips by Barmer: Power napping – an energy boost or a waste of time When we have been hard at work since early in the morning, we are often[…]

Posted in Health Tips

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