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Health Tips

Health tips by Barmer: Good for your health and the environment

Posted on Wednesday April 27th, 2022Friday April 15th, 2022 by Andres Munoz

Health tips by Barmer: Good for your health and the environment Whether it’s a running group with colleagues or a quick jog before work: anyone who runs knows how good[…]

Posted in Health Tips

Health tips by Barmer: Digital Detox – Simply Switch Off

Posted on Saturday April 16th, 2022Friday April 15th, 2022 by Andres Munoz

Health tips by Barmer: Digital Detox – Simply Switch Off It’s with us wherever we go: in the office, in the bedroom, in the car – our smartphone beeps, rings[…]

Posted in Health Tips

Health tips by Barmer: How to keep active in winter

Posted on Wednesday January 19th, 2022 by Andres Munoz

Health tips by Barmer: How to keep active in winter In the cold winter months we are less inclined to go outside – but exercise in the fresh air is[…]

Posted in Health Tips

Health tips by Barmer: Happiness begins in the mind

Posted on Thursday November 11th, 2021Thursday November 11th, 2021 by Andres Munoz

Health tips by Barmer: Happiness begins in the mind Mornings are dark, and cold, wet winter weather and a grey sky are waiting outside – that can get you down.[…]

Posted in Health Tips

Health tips by Barmer: Power napping – an energy boost or a waste of time

Posted on Wednesday October 27th, 2021Sunday October 24th, 2021 by Andres Munoz

Health tips by Barmer: Power napping – an energy boost or a waste of time When we have been hard at work since early in the morning, we are often[…]

Posted in Health Tips

Health tips by Barmer: How to overcome cave syndrome

Posted on Wednesday September 15th, 2021Thursday October 28th, 2021 by Andres Munoz

Health tips by Barmer: How to overcome cave syndrome For months, contact restrictions, distance rules and remote working solutions have been almost commonplace in the fight against the coronavirus pandemic.[…]

Posted in Health Tips

Health tips by Barmer: Bodyweight – Fit without fitness equipment

Posted on Friday July 9th, 2021Thursday October 28th, 2021 by Andres Munoz

Health tips by Barmer: Bodyweight – Fit without fitness equipment If you want to get fit or stay fit, build up your muscles or lose weight, you don’t necessarily need[…]

Posted in Health Tips

Survey: Students’ mental health during pandemic

Posted on Tuesday June 15th, 2021Thursday October 28th, 2021 by Andres Munoz

Survey: Students’ mental health during pandemic Dear Students, How are you doing in the current “Corona-Semester”? What’s going well? What should be improved? Starting from the Chair of Health Communication[…]

Posted in Health Tips

Health tips by Barmer: Gentle pushes to encourage healthy behavior

Posted on Wednesday May 12th, 2021Thursday October 28th, 2021 by Andres Munoz

Health tips by Barmer: Gentle pushes to encourage healthy behavior Often, we resolve to eat healthier, take the stairs instead of the lift, or go jogging – and then we[…]

Posted in Health Tips

Health tips by Barmer: Stay fit and relaxed in your home office

Posted on Saturday February 6th, 2021Thursday October 28th, 2021 by Andres Munoz

Health tips by Barmer: Stay fit and relaxed in your home office Working from home has become part of everyday life for many people. Instead of commuting to an office,[…]

Posted in Health Tips

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